Move at Work is a challenge lead by personal trainer Saara Haapanen. She holds her BSc., MSc., and is a PhD Candidate. She has a huge passion for helping humans with their wellbeing and health. Move at Work was created in 2017 to help workplaces combat unhealthy habits. She sends out short videos featuring exercises, stretches, meditation and more that can be done anywhere. She has been featured in Woman’s Day, FitBit, Parade, Shoutout Colorado, BeachBody On Demand and Vogage Denver.

She also owns Saara Shade and Performance is Haapanen, her personal training business.